Outwitting the Manipulator
Welcome to Outwitting the Manipulator, the podcast that gives you powerful techniques to protect yourself as manipulation is taking place. Your hosts are authors and communication experts Robin Golinski and Dr. Dennis Becker.
You can find the book, Outwitting the Manipulator, on Amazon:
https://www.amazon.com/Outwitting-Manipulator-Protecting-Yourself-Real-Time/dp/1953806244
Our main website:
https://www.outwitinrealtime.com/
Apple Podcasts:
https://podcasts.apple.com/us/podcast/outwitting-the-manipulator/id1644706232
Spotify:
https://open.spotify.com/episode/4peb6yxqyrYQllAo8c6KTE?si=NbBsepYzSc-FWrwOjHAuCA
Episodes

Wednesday Aug 13, 2025
Wednesday Aug 13, 2025
Robin and Dennis interview Brittanie about her personal experiences with manipulation. Brittanie shares her background, growing up in a family with a manipulative dynamic, and how this has influenced her own relationships. She discusses the challenges of co-parenting with a manipulative ex and stresses the importance of being self-aware and vigilant. The conversation covers techniques for neutralizing manipulation, such as paraphrasing and not reacting immediately. Brittanie also emphasizes the significance of maintaining boundaries and understanding the manipulator's background to avoid being too compassionate. The episode aims to provide listeners with practical tools and insights to identify and handle manipulation effectively.
Topics
02:07 Brittanie's Background and Early Experiences
02:59 Challenges of Co-Parenting with a Manipulator
04:48 Recognizing Manipulation Tactics
08:11 Strategies to Counter Manipulation
11:51 The Importance of Neutral Responses
14:35 Using Paraphrasing as a Tool
16:44 Drawing Parallels with Child Behavior
19:17 Breaking the Manipulator's Momentum
21:08 Navigating Manipulative Relationships
21:47 Personal Experiences with Gaslighting
22:30 Understanding Manipulative Behavior
23:22 The Role of Manipulation in Society
24:34 Parental Influence on Manipulative Tendencies
28:29 Strategies to Handle Manipulation
30:32 The Emotional Impact of Manipulation
37:53 Final Thoughts and Personal Reflections
40:09 Conclusion and Farewell

Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
When dealing with manipulators, saying less can protect you more. In this episode, Dr. Dennis Becker and Robin Golinski dive into the power of brevity—and why over-explaining makes you an easy target. Through live role-play, mindset shifts, and simple, real-life tactics, you’ll learn how to respond with calm confidence, defuse manipulation in the moment, and stop feeding the fire. Whether it’s a toxic boss or a needling sibling, this episode teaches you how to stay neutral, keep your cool, and take control.
🎯 Learn how to:
Break the habit of over-explaining
Use the “Broken Record” technique effectively
Respond with neutral tone, confident volume, and simple words
Protect your credibility and emotional energy
🔗 Visit OutwitInRealTime.com to catch up on past episodes and submit your questions!
Topics
00:53 The Power of Brevity in Communication
01:33 Understanding Manipulation Tactics
04:24 Mindset and Cultural Considerations
08:28 Improv Scenarios: Handling Manipulation at Work
18:53 Starting with Confidence
19:25 The Power of Consistent Tone
20:45 Mastering the Broken Record Technique
22:58 Handling Manipulative Tactics
25:18 Sibling Dynamics and Emotional Triggers
27:48 Consistency and Resilience
29:27 Final Thoughts and Encouragement

Thursday Jun 26, 2025
Thursday Jun 26, 2025
Dennis and Robin delve into the fundamental concepts of rules and values and their significance in handling manipulation. They emphasize the importance of distinguishing between rules and values, illustrating how manipulators exploit this distinction to maintain control. Through practical examples, the hosts provide strategies for setting and enforcing boundaries when dealing with manipulators, stressing the necessity of clear, specific, and unyielding rules alongside appropriate consequences. Listeners are encouraged to start small, practice consistency, and stay vigilant to effectively manage interactions with manipulative individuals.
Topics
00:42 Understanding Rules and Values
01:44 Manipulators and Value-Based Discussions
05:19 Setting Boundaries with Manipulators
06:59 Manipulative Tactics and Consequences
08:56 Enforcing Rules and Handling Pushback
13:40 The Mindset of Manipulators
14:54 Setting Boundaries with Manipulators
15:41 The Importance of Consistency
17:51 Starting Small: Practicing Boundary Setting
19:18 Handling Mockery and Public Humiliation
21:43 Values and Rule Enforcement
24:53 Practical Tips for Rule Setting
28:27 Conclusion and Contact Information

Monday Apr 28, 2025
Monday Apr 28, 2025
Dennis and Robin welcome a special guest, Kelly, who shares her personal experience with a manipulative and abusive relationship spanning over 14 years. The discussion delves into recognizing manipulation, coping strategies, the emotional and mental trauma endured, and the importance of maintaining a neutral response to manipulators. Kelly courageously opens up about her journey, offering insights and advice for others in similar situations. The episode aims to provide support and practical tips for navigating the complexities of manipulative relationships, especially when children are involved.
Topics
01:20 Meet Our Guest: Kelly's Story
02:06 The Challenges of Manipulative Relationships
04:34 Coping Strategies and Legal Support
06:41 Navigating Manipulation Tactics
11:31 Understanding Manipulators' Mindset
16:08 Empathy and Awareness
18:03 The Impact of Manipulators
18:44 Recognizing Energy Vampires
19:05 Personal Experiences with Manipulators
19:29 The Role of Bystanders
20:56 Understanding Manipulative Behavior
21:41 Childhood Development and Manipulation
24:50 Navigating Relationships with Manipulators
29:12 Strategies for Dealing with Manipulators
32:57 Final Thoughts and Encouragement

Thursday Apr 03, 2025
Thursday Apr 03, 2025
In this episode of Outwitting in Real Time, hosts Dr. Dennis Becker and Robin Golinski explore the complex relationship between rights, responsibilities, and manipulation. They dive into the idea that manipulation thrives when individuals are unaware of their own rights—whether in personal relationships, workplaces, or everyday interactions.
Robin shares personal insights about growing up in a manipulative environment and how that shaped her mindset, particularly the belief that her worth was tied to being of service to others. Dennis expands on how manipulators exploit such mindsets, making individuals prime targets for control and coercion.
The discussion takes an organic turn as they examine mindset shifts, emphasizing that self-awareness is key to breaking free from manipulation. They challenge listeners to question their own experiences and explore these key takeaways:
Curiosity: Recognizing when something feels "off" and investigating why.
Courage: Acknowledging hard truths about personal patterns and manipulation.
Questioning: Challenging assumptions, both internally and externally, to regain control.
They leave listeners with a powerful reframing: Manipulators, while harmful, can serve as teachers—forcing us to confront our boundaries, expectations, and responsibilities. The episode encourages self-exploration, personal growth, and the recognition that true empowerment comes from understanding and enforcing one’s own rights.
Tune in for a thought-provoking discussion that will challenge how you perceive manipulation and your role in stopping it—not after the fact, not before it happens, but in real time.

Friday Mar 21, 2025
Friday Mar 21, 2025
In this insightful and inspiring episode, Dennis and Robin are joined by Gethro LaCroix, a self-admitted former manipulator, who bravely shares his journey of transformation. Gethro delves into his past behaviors, primarily manipulative actions in his dating life, and how a series of realizations led him to pursue a path of honesty and integrity. The conversation covers his experiences with low self-esteem, bullying, and the turning points that shifted his mindset towards authentic human connections. Gethro also discusses his ongoing battle with sobriety and physical fitness, emphasizing the importance of taking challenges day by day. The episode highlights the struggles and triumphs of changing deeply ingrained behaviors and offers valuable lessons on personal growth, responsibility, and resilience.
Topics
00:50 Meet the Guest: Gethro LaCroix
02:02 Gethro's Manipulation Journey
03:49 Turning Point and Self-Realization
05:37 Building Confidence and Early Relationships
07:54 The Consequences of Manipulation
10:12 Commitment to Change
14:03 Maintaining Honesty in Relationships
21:03 Understanding Right from Wrong
21:28 Personal Reflections and Regrets
21:53 The Weight of Honesty
23:05 Manipulation and Relationships
24:24 Competition and Self-Improvement
25:59 The Role of Religion and Morality
28:21 Challenges and Resilience
34:36 Future Plans and Commitments
37:08 Closing Remarks and Contact Information

Thursday Mar 06, 2025
Thursday Mar 06, 2025
Robin & Dennis delve into the complex topic of male aggression within the context of manipulation. They explore its biological roots, societal influences, and how it manifests in both verbal and non-verbal cues. The discussion includes practical advice on identifying early warning signs, responding effectively, and the importance of maintaining a neutral demeanor to de-escalate potential aggressive situations. Additionally, they emphasize the nuances of handling aggression in various settings, including professional environments, to ensure personal safety and assertiveness.
Topics
00:29 Understanding Male Aggression
01:42 Biological Factors of Aggression
03:41 Practical Responses to Aggression
08:35 Early Warning Signs of Aggression
19:05 Handling Verbal Aggression
22:43 Understanding the Reward for Aggressive Behavior
23:27 Life Experience and Patterns
25:56 Handling Aggression: Stay Neutral
28:45 The Male Perspective on Aggression
36:55 Professional Settings: Dealing with Aggression
39:29 Final Thoughts and Conclusion

Friday Jan 24, 2025
Friday Jan 24, 2025
In this discussion, Dr. Dennis Becker and Robin Golinski explore the concept of backlash—how manipulators react when confronted or when their tactics are exposed. They delve into strategies for recognizing and handling backlash effectively, ensuring that you maintain control and prevent being drawn back into manipulation. Through real-world examples and expert insights, they provide practical techniques to navigate pushback with confidence and resilience.
Topics
01:17 Understanding Backlash
01:44 Dealing with Manipulative Backlash
09:00 The Importance of Documentation
11:48 Empowerment Through Awareness
14:49 Backlash vs. Badgering
17:01 Badgering as a Manipulation Tactic
17:35 Understanding Backlash in Manipulation
19:00 Subtle Manipulation Techniques
20:24 Narcissists vs. Manipulators
23:41 Defending Against Manipulation
26:06 Real-Life Example of Overcoming Manipulation
29:35 Final Thoughts and Advice
31:33 Conclusion and Call to Action

Thursday Dec 19, 2024
Thursday Dec 19, 2024
Robin is joined by Angela Lanuto, a real estate agent from Hudson Valley, who shares her personal experiences with manipulation. Angela offers invaluable insights and practical advice on recognizing manipulation, setting boundaries, and reclaiming personal power. The discussion delves into childhood experiences, professional relationships, and the impact of manipulative romantic partners. Angela also provides tips for mentally and energetically distancing oneself from manipulators, highlighting the importance of self-love and empowerment. Additionally, the episode touches upon Angela's role in real estate and her efforts in community support and non-profit engagements.
Find Angela at https://angelalanuto.com/
Topics
00:00 Introduction and Guest Introduction
01:07 Early Experiences with Manipulation
03:53 Manipulation in Relationships
05:53 Recognizing and Setting Boundaries
09:50 Intuition and Patterns of Manipulation
13:30 Emotional Impact and Self-Realization
22:43 Recognizing Manipulative Behavior
23:19 Understanding Projection and Passive Aggressiveness
24:01 Dealing with Fear and Control
25:33 The Role of Animals in Detecting Negative Energy
26:47 Empowerment and Self-Protection
27:24 Thinking Like a Manipulator
32:40 The Importance of Self-Love
35:49 Mental Strategies to Block Manipulation
41:09 Angela's Real Estate and Community Involvement

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Dennis and Robin delve into the nuances of manipulation during the holiday season. They aim to help listeners avoid becoming targets of various forms of manipulation, including consumer manipulation, family dynamics, and relationship pressure. Key topics discussed include the impact of social media on expectations, the tactics used in holiday marketing, strategies for handling family guilt trips and favoritism, and the psychological nuances behind public proposals during holidays. The hosts provide practical advice on setting boundaries, making plans, and staying in control to ensure a joyful holiday season.
Topics
00:57 Holiday Manipulation: Protecting Yourself
01:38 Consumer Manipulation During Holidays
08:34 Scarcity Tactics and Emotional Manipulation
14:27 Family Dynamics and Guilt Trips
21:11 Building Confidence in Communication
23:55 Navigating Gift Giving Etiquette
27:12 Handling Unwanted Advances
28:54 Dealing with Public Proposals
33:17 Recognizing Manipulative Tactics
36:35 Final Thoughts and Holiday Wishes
